Physiotherapy

Move better. Recover stronger.

Physiotherapy at Dimara helps you heal from injury, manage pain and get back to the things you love — with a plan made for you.

Your recovery, step by step

1
Assessment
Your physiotherapist listens, examines how you move and finds the cause.
2
Treatment plan
Clear goals and the number of sessions you are likely to need.
3
Sessions
Hands-on treatment and guided exercise, with your progress noted each visit.
4
Home exercises
Simple exercises to keep improving between sessions.

What we treat

Conditions we help with

Back & neck pain

Slipped disc, stiffness and long-standing aches.

Sports injuries

Sprains, strains and getting back to play safely.

After surgery or a fracture

Rebuilding strength and movement step by step.

Stroke & nerve conditions

Balance, walking and everyday independence.

Arthritis & joint pain

Knees, hips and shoulders that move with less pain.

Posture & work strain

Desk, lifting and repetitive-strain problems.

Treatments

Manual therapy

Mobilisation and soft-tissue work.

Exercise therapy

Strength, stretching and balance.

Electrotherapy

TENS and ultrasound for pain relief.

Heat & cold therapy

To ease pain and swelling.

Book a session

Call your nearest centre or ask at reception to book your first physiotherapy assessment. Online booking for physiotherapy is coming soon.